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Gather your Yoga

Physical fitness is the first requisite of happiness. -Joseph Pilates

We thought it would be fun to share a few favorite yoga things, since it is that time of year:)

-Wanna try out yoga with your kids? Most amazing kids yoga on YouTube.

-Love these videos and these podcasts for practicing at home.

-Favorite local Yoga place here.

-Favorite yoga mat here, yoga pant here, water bottle here, kid's yoga book here.

Happy health and new year! xo

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